What is massage?! Massage is the systematic manual or mechanical manipulation of the soft tissues of the body for therapeutic purposes.
Massage For Wellness offers a place where you can get away from your everyday stresses, and be able to nourish your mind, body, and soul.
Located in the Light Within Yoga Studio, in downtown West Grove. Come take a yoga class and schedule a massage. www.thelightwithinyogastudio.com
Happy Holidays! Most of us are busy,busy,busy this time of year! Holiday gatherings, shopping, decorating, cooking,take over our days. Many of us put ourselves to the side and give,give,give. Giving is pretty important in this crazy world, but we often forget to give to ourselves. When we keep our bodies and minds healthy on a daily basis we are able to give more of ourselves to others in a more complete way. If we give to much of ourselves when our beings are already weak and drained we can cause illness and a loss of balance and equality that our bodies need to stay healthy. I opt for wellness so take a step back and look at your daily lives with open eyes and an open heart. Maybe you are giving to much of yourself, which could be causing you some unintentional stress. Massage Therapy and Yoga Therapy can give you that space,that calm,that wellness we all yearn to achieve. BOOK NOW it could be a life changer! Holiday Gift Certificates available Now!
Now offering Yoga Therapy!
GIFT CERTIFICATES AVAILABLE NOW! BUY ONLINE!
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
"Sitting at the computer all day can give you rounded shoulders, forward head posture, and low back tightness which may lead to neck pain, arm pain, upper and lower back soreness, headaches and many other ailments...give your body the gift of touch." Massage For Wellness
" To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear." Buddha